In a typical session we will discuss what you wish to release or change in your life and what your goals are for the session. With the use of hypnotherapy techniques and guided imagery, I will guide you into a deeply relaxed yet focused state.

In this healing space we access the subconscious mind and with positive suggestions and imagery, healing and change can occur. Your body and mind will rediscover feelings of relaxation and peace, as anxiety and stress is released. Perhaps you have a habit that you wish to change or a dis-ease in the body you wish to heal. You may want to increase feelings of peace, self worth, or seek clarity and purpose in your life. Or, we may work with your younger wounded self (inner child) and release negative imprints that have stayed with you and are stored in your body and mind. This is deeply healing work and heals the mind, body and spirit.

After the session you will receive a recording that I encourage you to listen to daily or more frequently. This will help anchor the work we have done, guide you to make the changes you desire, and welcome healing into your life. 

My approach is a collaborative one in which I support hypnotherapy techniques with my skills and experiences as a Registered Nurse, Reiki Master, RYT and practitioner of other healing modalities such as meditation, chakra balancing, Yoga, tapping (EFT), Past Life Soul Regression, and energy healing. I always encourage your spiritual or religious guidance to be a part of this process. I invite you to welcome the changes you desire in your life and step into the healthy, joyful life you deserve.

Clients Seek Hypnotherapy for:

~ Anxiety ~ Stress Reduction ~ Changing Unhealthy Habits ~ Dis-eases of the body ~ Insomnia ~ Pain ~ 

     ~Weight Management ~ Low Self-Esteem ~ Phobias and Fears ~ Getting "Unstuck" ~ Navigating Life Transitions~

     ~ Coping with Losses ~ Spiritual Connection ~ Money Relationships ~ Athletic Performance ~ Study Habits ~

~Divorce ~ Improving Meditation ~ Blocked Creativity ~ Smoking Cessation ~ Low Motivation ~

~ Narcissistic Abuse Recovery ~ Past Life Soul Regression ~

"Truly, the greatest gift you have to give is that of your own self transformation."

-Lao Tzu